Low Impact Fitness

Adults and seniors of all fitness levels are invited as this class provides both standing and sitting routines. Valerie will help keep your joints mobile and flexible by utilizing various exercises. This class is a fun way to incorporate movement without putting extra stress on your body.

For more information, please call Fort Hamilton Senior Recreation Center at (718) 439-4295.

***An NYC Parks Recreation Center membership is required to participate in programming.***

***Please bring in a valid NYS driver's license/non-driver's ID, IDNYC, or passport for identification.***

If you have any questions, do not hesitate to contact Fort Hamilton Senior Center at (718) 439-4295 or stop by the center at 9941 Fort Hamilton Parkway between the hours of 9:00 a.m. - 5:00 p.m.