Grab a lightweight stick to help with stretches that improve both balance and flexibility.
Longevity Stick is a fun and gentle exercise routine perfect for people of all ages and mobility levels! Using a lightweight stick (sticks are provided!) you'll move through easy, flowing stretches that help improve balance, flexibility, and energy — without putting strain on your body. This relaxing practice is great for anyone looking for a simple way to feel better and move more freely. Come give it a try and make some new friends on the Flex Field.
Grab a lightweight stick to help with stretches that improve both balance and flexibility.
Longevity Stick is a fun and gentle exercise routine perfect for people of all ages and mobility levels! Using a lightweight stick (sticks are provided!) you'll move through easy, flowing stretches that help improve balance, flexibility, and energy — without putting strain on your body. This relaxing practice is great for anyone looking for a simple way to feel better and move more freely. Come give it a try and make some new friends on the Flex Field.
Good to know
Highlights
- In person
Location
Domino Park
15 River Street
Brooklyn, NY 11249
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