Overview
Presented in partnership with CPKC Has Heart.
Get up, get out, and get your heart pumping for a morning of movement dedicated to the muscle that matters most: your heart.
Take your pick from one of six standout instructors as they take over CPKC Stadium, giving you the chance to flow, sculpt, run, and build strength alongside your community.
And after you’ve put in the work, wind down at the Recharge Lounge while enjoying a suite of experiences designed to help you refuel and recharge.
Schedule
- 8:00 AM — Registration opens
- 8:30 AM — Program kicks off
- 8:45 AM — Workouts begin
- 10:00 AM — Recharge Lounge opens
Workout Lineup
Learn more about each workout under "Lineup" below.
- Step Aerobics — Bodied by Rita
- Run Club — Run It BlaKC
- Body Sculpt — Natalie Cordray
- Yoga — Emily Burian
- Kickboxing — NickiFit
- Strength Training — The Workout KC
Recharge Lounge
Enjoy licensed massage therapy, physical therapy and chiropractic care, NormaTec compression boots, a food truck, fresh sips from Ruby Jean's, and more.
Lineup
BodiedbyRita
Run It BlaKC
NickiFit
Emily Burian
Natalie Cordray
The Workout KC
Good to know
Highlights
- 4 hours
- In person
Location
CPKC Stadium
1460 East Front Street
Kansas City, MO 64120
How do you want to get there?
Organized by