Join us for the first Living & Aging Well event on Saturday, May 4, 2024 from 9 a.m.-3:30 p.m., at the Bandon Community Center, brought to you by Southern Coos Hospital & Health Center and the Southern Coos Health Foundation.
This multigenerational event has been in the works for a few years and now we are proud to bring it to our Bandon community. The foundation lies in Blue Zone theories that help us age healthy and live life to the fullest. Our focus is on some of the main concepts that make this possible.
Concepts include: bodies in motion, eating right, and having purpose and a sense of belonging. These basic foundational elements amount to what we call Living & Aging Well.
We want our entire community to be Living & Aging Well, so bring your grandmothers and grandfathers, parents, husband, wife, adult children, friends and neighbors. All are welcome to attend and thanks to the generosity of 100 Strong Bandon, we are able to bring this event to you FREE of charge.
We will use tools from the Age Cafe to work in small groups and will hear presentations from local groups to help us find our sense of belonging. All so that our Bandon community can truly be Living & Aging Well. The day will include a light breakfast and lunch based on the Blue Zone diet and a fun collectible gift.
Again, this event is FREE thanks to the generosity of 100 Strong Bandon. Please reserve your space as soon as possible. This is a day not to be missed. The goal of Living & Aging Well is attainable - let’s explore it together!
When: May 4th, 2024
Theme: Exploring the basic foundational elements of Living & Aging Well
Facilitator: Alix McGinley
Where: In-person at the Bandon Community Center (The Barn)
Community Organizations: Local groups
