At Te Whare Manaaki- Community hall space next to Lincoln Union Church. (Opposite Lincoln Primary School)
20 James Street Lincoln
$20 per person for sound bath
$10 extra for optional Cacao- Please contact Elise for payment details for Cacao.
(Cacao will be made to orders made prior to event and will need to be paid for before the event)
Sound baths are awesome for relaxation and stress relief. Sound healing stimulates the parasympathetic nervous system - the opposite to stress- ( fight/ flight etc)
It slows down breathing rate, heart rate and brain waves, allowing you to enter deep relaxation.
7 Benefits Sound Healing
· Stress reduction & relaxation
· Improved sleep
· Improved overall physical & emotional health
· Increased mental clarity & focus
· Improved immune function
· Increased feelings of well-being & happiness
· Pain management