Thursday, July 18

Life in Balance: Yoga for More Stability and Mobility

Yoga Workshop

By Mind Body Medicine of Florida

Date and time

Thursday, July 18 · 1 - 2:30pm EDT

Location

Mind Body Medicine of Florida

2805 Fruitville Road Suite 250 Sarasota, FL 34237

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

1 hour 30 minutes

As we age, our stability and mobility can diminish…but it doesn’t have to! This workshop concentrates on yoga poses and somatic movements that help improve not just stability and mobility, but boosts balance, builds core strength, and improves posture as well.

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