Wednesday, May 29

LHM Presents: Recharge & Renew series for Entrepreneurs

Join us for Recharge & Renew series, a transformative 4-week series designed specifically for entrepreneurs.

By Lofty Heights Movement

Select date and time

Wednesday, May 29 · 10 - 10:15am EDT

Location

Heyground Harlem by Communitas, West 126th Street, New York, NY, USA

461 West 126th Street #5W New York, NY 10027

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

10:00 AM - 10:15 AM

Morning Meditation- 15min

Start your workday with a 15-minute meditation session tailored to reset your mind and invigorate your body. Embrace this opportunity to center yourself, setting a positive tone for the day ahead. Le...

1:00 PM - 1:30 PM

Lunchtime Yoga - 30 min

Join us for a 30-minute gentle yoga session, where breath, movement, and relaxation await. Delve into a supportive environment as we traverse through various yoga poses aimed at elongating and rejuve...

About this event

Welcome to LHM Presents: Recharge & Renew series for Entrepreneurs!

Join us for Recharge & Renew series, a transformative 4-week series designed specifically for BIPOC/LGBTQAI+ entrepreneurs. BIPOC/LGBTQAI+ entrepreneurs need to prioritize their well-being as they navigate the demands of entrepreneurship and social impact work.

This weekly series offers entrepreneurs to pause, recharge, and reconnect with their inner selves amidst the demands of building their businesses.

Through guided movement practices, restorative exercises, and mindfulness techniques, participants will cultivate a deeper mind-body connection, fostering self-confidence and resilience.

Weekly sessions will consist of every Wednesday in May 8,15, 22,29 at Heyground Space:

Morning Meditation- 10:00a- 10:55a
Lunchtime yoga-1:00p- 1:30p

Meet our instructor below!

Jazy Melendez (E-RYT, CYT)

Creator of Lofty Heights Movement

Jazy has been a Yoga Educator, and mindfulness and meditation teacher for over 10 years.

She is passionate about movement, social justice, and accessibility. With over 10+ years of experience teaching yoga to children and adults in New York City, she is committed to bringing more movement-based and wellness practices to communities by connecting with practitioners, school teachers or anyone who wants to bring the practice of yoga to their community in a relatable, inclusive way.

As the world adjusts to meet the collective shifts in culture and society, she wants to empower BIPOC to enhance their resilience, build healthy habits, and cultivate confidence and strength within their bodies. Our body is not only the longest relationship we will have, but it is also the one place we can always call home.

I G: Follow Jazy here

Lofty Heights Movement is a community-oriented space, for BIPOC/LGBATQAI+ community members to feel empowered and supported in their minds and body through education, literacy, and movement in New York City.

I G: Follow Lofty Heights Movement Here

Website: https://loftyheightsmovement.com/

Organized by

Lofty Heights Movement

From $7.18