Deconstructing faith can be an isolating and overwhelming journey, especially for those who have experienced religious trauma or difficult religious experiences. This three-hour workshop offers a supportive space to process the impact of religious wounding, explore the ways it may have shaped you, and consider what healing could look like. Together, we’ll discuss how to let go of beliefs or practices that no longer serve you while holding onto what still feels meaningful and sacred. Through guided reflection, conversation, and storytelling, you’ll begin to clarify what an authentic and healthy spiritual path looks like for you moving forward. Whether you’re in the midst of deconstruction or on the other side wondering what’s next, this workshop is designed to help you navigate this transition with more clarity, self-compassion, and community.
About the Facilitator:
Trevor Little grew up deeply immersed in a conservative evangelical tradition as the child of overseas missionaries, and has been on his own journey of evolving spirituality for over a decade. He now works as a therapist in Salt Lake City, Utah, specializing in religious trauma and spiritual transitions. He is also the co-host of Unburdened: Rebuilding After Spiritual Trauma, a podcast dedicated to helping others heal and reclaim their personal spirituality. While living in Jacksonville, Florida, Trevor was a member of The Well at Springfield (and in his heart, always will be).
About The Well at Springfield:
We are an inclusive community of faith which has become a refuge, hub & home for people from various faith backgrounds & walks of life, including those who identify as agnostic and atheist. United by curiosity, storytelling, and an appreciation for Mystery, we seek to practice a faith that expresses itself in Love. Learn more about us on our website (linked above).
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About No Bird:
We are so grateful to No Bird for sharing space with us to host this event! Born from a vision to create a space where independent thinkers, creators, and change makers could come together, free from constraints, No Bird offers co-working, event and community gathering space. Learn more on their website (linked above).
