Lessons in Love: Seven Principles for Singles

Course Overview:

Facilitated by Dylan Hillock, LMFT-C, this In-Person 4-week course is based on the Gottman Institute’s Seven Principles for Making Marriage Work but adapted for singles seeking to build healthier relationships. The program will provide research-based insights into relationship dynamics, self-awareness, and intentional dating.

Class Breakdown & Tentative Dates:

Each class will be around 1.5 hours and will include psychoeducation, interactive exercises, and group discussions.

1. Class 1: Introduction to Gottman’s Research & Relationship Myths / Understanding Your Love Maps & Relationship Readiness – May 1st

1. Class 2: The Role of Emotional Intelligence in Dating / The Sound Relationship House & Communication Strategies – May 8th

1. Class 3: Navigating Conflict & Red Flags / Building Connection & Lasting Compatibility – May 15th

1. Class 4: Creating a Relationship Vision & Final Reflections – May 22nd

Class Format & Structure:

• Duration: 4 Weeks

• Session Length: 1.5 hours

• Delivery Method: In-Person

• Class Size: Ideally 10+

• Materials Provided: Lessons in Love Singles Guide and digital resources including video content and the Gottman Card Deck app.