Learning to Love: Somatic Resolutions for Secure Attachment
Join us for a 6-part workshop series filled with insights and practical tips on how to deepen your capacity for love and connection. Working with an attachment lens, we will explore how to track our nervous systems and attune with one another for deeper intimacy. We will also use aspects of acceptance and committment therapy, parts work and mindfulness to expand our toolbox. The group format will enhance our practice of connection through witnessing and be witnessed, and group processing. Led by couples and family therapist, Amanda Turull, this workshop is not a therapy group, but includes psychoeducational tools that therapists use to help couples and individuals move towards secure attachment. Don't miss this opportunity to enhance your relationships and well-being. Register now!