Learning to Love: Somatic Resolutions for Secure Attachment

Learning to Love: Somatic Resolutions for Secure Attachment

Join us for a 6 part online workshop series on healing attachment wounds through somatic practices - let's learn to love deeply!

By Amanda Turull / Amanda North

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Location

Online

Refund Policy

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Eventbrite's fee is nonrefundable.

Agenda

6:30 PM - 8:00 PM

July 15: Getting settled & understanding secure attachment

6:30 PM - 8:00 PM

July 22: Understanding our current attachment strategies; self-compassion

6:30 PM - 8:00 PM

July 29: Understanding out attachment needs; values

6:30 PM - 8:00 PM

August 5: Understanding nervous system science

6:30 PM - 8:00 PM

August 12: Practicing somatic regulation and vulnerability

6:30 PM - 8:00 PM

August 19: Living congruently with our values; integration

About this event

Learning to Love: Somatic Resolutions for Secure Attachment

Join us for a 6-part workshop series filled with insights and practical tips on how to deepen your capacity for love and connection. Working with an attachment lens, we will explore how to track our nervous systems and attune with one another for deeper intimacy. We will also use aspects of acceptance and committment therapy, parts work and mindfulness to expand our toolbox. The group format will enhance our practice of connection through witnessing and be witnessed, and group processing. Led by couples and family therapist, Amanda Turull, this workshop is not a therapy group, but includes psychoeducational tools that therapists use to help couples and individuals move towards secure attachment. Don't miss this opportunity to enhance your relationships and well-being. Register now!

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$0 – $450