You may want to bring sunscreen and bottled water. A yoga mat or heavy towel is good to have for the final exercise, but as most of the activities are done standing up, it's not necessary.

Saturday, July 19

Laughter Class with Alpacas

ALL AGES

Energetic, interactive, fun laughter yoga class at the alpaca farm. Get your giggle on with these fun breathing exercises & see the alpacas.

By Montrose Farms Alpaca Ranch

Date and time

Saturday, July 19 · 11am - 12pm EDT. Doors at 10:50am

Location

Montrose Farms Alpaca Ranch

3750 N. County Road 950 E. Brownsburg, IN 46112

Refund Policy

No Refunds

About this event

Event lasts 1 hour
ALL AGES
Free venue parking

Laughter class at the alpaca farm!

Laughter increases the levels of endorphins – the body’s natural painkillers – and decreases the body’s production of cortisol, a hormone released in times of stress that contributes to weight gain and memory loss.

Laughter Yoga, designed by Dr. Madan Kataria in 1995, incorporates playful group exercises with deep breathing to enhance wellness and joy. It eases anxiety and depression, awakens happiness and forges relationships.

Laughter Yoga class can help students release stress and tension, calm their minds, improve their health and provide an abundance of positive energy.

The one-hour class, which involves minimal stretching and much laughter, will take place on the farm, followed by a visit with the alpacas. People of all ages and abilities are encouraged to participate.

Please note: there are dogs, cats and other animals on the property.
*No public toilet facility available.

Organized by