Labor Prep Class
Overview
Join Dr. Bella Benjamin, pelvic floor physical therapist, in a labor prep class where we will be covering topics to best prepare for labor.
Dr. Bella Benjamin is a pelvic floor physical therapist with certifications through the Institute of Birth Healing to help women navigate pregnancy and post partum stages of life. In this labor prep class we will discuss how to mentally and physically prepare for labor including topics such as: stages of labor, positions of labor, perineum massage, pain management post labor, and postpartum recovery. If you want to train for labor this is a class for you!
Good to know
Highlights
- 2 hours
- In person
Refund Policy
Refunds up to 7 days before event
Location
Seed & Soul Collective
4150 West Peoria Avenue
#124 Phoenix, AZ 85029
How do you want to get there?
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