Don't miss out on this special offering of Kundalini Yoga in our Salt Room! Experience the benefits of salt therapy as you breathe in micro-particles of salt that help to cleanse the respiratory system and rejuvenate the skin.
Our Kundalini Yoga class will use breath, movement, mantra and meditation to heal the mind, body & spirit. Each class consists of a kriya which is a series of postures taught in sequence to produce a desired effect. This class is designed to help students deepen their awareness, connect with their creative energy, open the heart, stimulate the immune, glandular and nervous system and balance the chakras.
Open to all levels of experience.
You can also sign up on our website: https://www.skinandwellnesscentre.com
***You must get a confirmation email from us to confirm your space has been booked.***
Yoga Mats are available but you are more than welcome to bring your own! If you have any other questions please email skinandwellnesscentre@gmail.com or call 703-532-0006.
