Kundalini Yoga & Sound Healing- Aligning with the Flow of Abundance

Kundalini Yoga & Sound Healing- Aligning with the Flow of Abundance

In your natural state, you are always creating — your thoughts, emotions, and focus continuously shape your reality. Rooted in both ancient wisdom and quantum physics, this truth reminds us that where your attention goes, energy flows.

In Kundalini Yoga, prosperity isn’t just about financial wealth. It’s a state of being aligned with the Universe’s infinite abundance — in love, health, purpose, creativity, and yes, material support too. True prosperity flows when you’re connected to your Sat Nam — your inner truth — and living with elevated awareness.

In May’s class, we’ll work on tuning into that alignment. Through movement, breathwork, and mantra, we’ll clear energetic blocks and open ourselves to receive fully — from the heart.

Let this session be a reset — a chance to remember that you are a powerful creator, and you’re supported in manifesting a life of deep joy and purpose.

Session Details:

• Date: Sunday 25th May
• Time: 3:30 am -5pm (1.5 hours)
• Location: Pilates Body Studio, 88 The Mill, Bexley High Street, Bexley, DA5 1BF
• Price: £25

What You Need to Know:

· Arrival: Doors open at 3:15 PM.

· Hydration: Bring water to stay hydrated before and after the session.

· Comfort: Yoga mats, cushions/bolsters, and eye masks will be provided.

· Reflection: You may wish to bring a notepad for any insights or reflections after the session. Feel free to bring personal crystals to charge in the space.

· Warmth: While the yoga practice will warm you up, your body temperature may drop during the sound bath. Please bring a blanket and warm socks, as blankets are not provided.

· Clothing: Wear comfortable, layered clothing suitable for yoga movements.

· Suitability: Kundalini Yoga is suitable for all levels, even if you’ve never tried yoga before. If you have any concerns, please reach out to me beforehand.

· Health Considerations: Sound baths are generally safe but are not recommended for those with severe mental illness, during the first three months of pregnancy, or for individuals with osteoporosis, epilepsy, or pacemakers. Avoid if you’ve had recent bone fractures or metal implants in the past 12 months.

Reserve your place now and experience the transformative power of Kundalini Yoga and Sound Healing. I am available to answer any questions you might have before or after the session. The bowls and I are so looking forward to sharing this magical experience with you!

Sat Nam, Clare x

About Me:

Hi! I'm Clare, also known by my spiritual name, Ishaani. By day, I work in the corporate world (where my company loves my sound baths and early Monday morning yoga sessions!). But my true passion lies in my work as a certified Kundalini Yoga teacher and Sound Healer.

Originally from Newcastle, I’ve lived in London for 12 years, proudly keeping my Geordie charm intact!

My mission is to make spirituality accessible, helping others connect with their true essence—what we call "Sat Nam" in Kundalini Yoga, meaning "true identity." I am deeply passionate about energy work, transformation, and practices that balance and elevate.