Kundalini Yoga + Meditation - Donation Based

Kundalini Yoga + Meditation - Donation Based

Kundalini Yoga + Meditation is accessible to all. Move some energy, ignite your spirit, and connect to your soul.

By Dana K. Race - Life Coach - Intentional Living

Select date and time

Sunday, May 19 · 9 - 10:30am PDT

Location

Online

About this event

Kundalini Yoga is an uplifting blend of spiritual and physical practices which incorporate movement, dynamic breathing techniques, meditation, and the chanting of mantras. The goal is to build physical vitality and increase consciousness.


We meet (almost) every Sunday for a 75 minute practice of kundalini yoga, meditation, mantra, savasana, connection, and oracle cards via zoom. This practice is accessible to all levels.


First class is free.

Donations accepted via venmo @dana-race-1

Frequently asked questions

Do I need to be flexible to do yoga

No. Yoga will help you gain flexibility and strength.

What level yogi do I need to be to take this class?

A seasoned yogi or a first time visitor will both feel welcomed and comfortable. There's something for everyone in every class.

Do I have to turn my video on?

No, though it's great for me to be able to connect with you at the beginning and end of class- if you're not comfortable on camera, that's okay.

Tags

Organized by

Dana K. Race - Life Coach - Intentional Living

Life Coach + Feng Shui Consultant = Transformational Magic!

I weave all of the modalities that I’m trained and certified in when working with you; Life Coach, Spiritual Life Coach, Feng Shui, Reiki, Space Clearing and Kundalini Yoga. True, deep transformation is multi-dimensional. It’s all energy and it’s all energy work.