Frida has always been on a journey of self-discovery and is passionate in her underlying belief that the whole is greater than the sum of the parts. In 2014 she met her spiritual teachers Francoise Freedman and Dr Gowri Motha. Both imbued a humbleness, warmth and love (which are vital for true transformation) and giving that came straight from the heart. It was these rare traits along with their radiant presence which enticed Frida to their teachings.
Frida went on to study Kundalini Yoga with Gurmukh and completed her teacher training in 2019.
She is currently completing her studies to qualify as a Kundalini Yoga Therapist with the renowned multidisciplinary and holistic director of Kundalini Medicine, Guru Dharam.
Others who have inspired Frida along the way are Master Sean Dooney, Teacher of Reusi Dat Ton, Thai Hermit self-healing Yoga. Devi Stern, specialising in both Energy Medicine and Kabbalistic Healing. The late Prof. Eliyahu Kelman, of blessed memory, for his in-depth knowledge of all things mystical in the realms of higher consciousness. The Daoist practitioner, Master Zhongyian Wu for sharing the power of internal cultivation through the Chinese arts.
It is with all the above and Frida’s commitment to lifelong study of these Eastern traditions, that creates a vibrant, multi-disciplinary and empowering experience for her students.
Frida’s sole interest is to transfer these magical teachings for self-empowerment, healing and transformation.
Frida currently teaches fortnightly on a Tuesday evening, alternately at:
St Katherines Greek Church, Friern Barnet Lane London N20 0NL
Unitarian Church, Newington Green, London N16 9PR
Frida also commits to healing the homeless once a week in the Borough of Barnet.
Future projects to include the vulnerable in our community whether it be on the streets of London or those in prison.
Since qualifying as a Kundalini Yoga Teacher, Frida’s teaching has supported both Birthlight and Gentle Birth Foundation Charities.
Supporting:
Birthlight Trust Charity No. 1088207
Gentle Birth Method Foundation Charity No. 1173798
"I have more confidence, energy and positivity and have learnt through the breath- calmness". "I wish I had met Frida years ago". -Val Grime
"When I was looking for a yoga class to join back in 2020, I could never have imagined what awaited me after finding Frida's leaflet".-Chloe May
".......Frida, I just thought I should let you know this, I'm feeling wonderful physically and mentally......!"-Alem Selassie
