Know Your Flow

Lara Green

Women's Circle • Menstrual Cycle Workshop • Sound Healing

Boheme + Body Yoga Studio

<h3>How much were you taught about your cycle during school? Have you ever wished you knew more about your body than just simply bleeding every month?</h3>Your menstrual cycle is so much more than just your period. It's an ever-changing rhythm that influences your energy, emotions, creativity, confidence, relationships and wellbeing.Join us for a nourishing afternoon of education, reflection and deep rest as we reconnect with the wisdom of the female body.Together we'll explore:<ul><li>The four phases of the menstrual cycle</li><li>The dance of your hormones and how they influence your everyday life</li><li>How to work with your body instead of against it</li><li>Practical tools to begin understanding your own unique rhythm</li><li>The beauty of your inner seasons and what each one has to offer</li></ul>This is more than learning, it's a space to slow down, reconnect and be held alongside other women.You'll receive:<ul><li>A beautifully printed menstrual cycle booklet</li><li>A printed cycle tracker to begin your journey</li><li>Exclusive discounts from beautiful supporting brands</li><li>Connection in circle with like-minded women</li><li>A deeply restorative 45-minute Sound Healing &amp; Womb Meditation to close our time together</li></ul>Whether you're just beginning your cycle journey or looking to deepen your connection with your body, this afternoon is an invitation to return home to yourself.Come exactly as you are and leave feeling informed, grounded and more connected to the wisdom that has been within you all along. Investment: $79 Early Bird | $89 General Admission Follow @bylaragreen on Instagram for more ✨

Know Your Flow

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Know Your Flow

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