Kettlebell Workshop

Kettlebell Workshop

Kettlebell workshop: Warm-up, skill practice, workout variations, cool-down stretches for all levels. Strengthen, endure, power up!

By Balanced Movement Yoga

Date and time

Sunday, November 17 · 11 - 11:45am MST

Location

Balanced Movement

1535 8th Ave Greeley, CO 80631

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 45 minutes

Explore strength, edurance, power, cardio, and mobility with kettlebells. This workshop includes a full body warm up, kettlebell skill development and practice with variations, includes a workout to incorporate skills, and ends with cool down stretches to promote proper recovery. All fitness levels are welcomed and encouraged!
BYOB (Bring your own bell) & mat

Tags

Organized by

Balanced Movement Yoga