This all-levels full-body workout combines kettlebell skills and bodyweight exercises to build functional strength, conditioning, mobility.
Join Coaches Becky and Amanda for Kettlebell Bootcamp at Van Aken on Saturday, October 24th at 10am.
Get stronger, move better, and have a little fun while you’re at it. This all-levels group workout combines kettlebells and bodyweight training to build functional strength, conditioning, mobility, and confidence.
Expect a mix of strength work, kettlebell skills, conditioning, and bodyweight exercises designed to challenge you at your own level. Workout can be modified to meet your fitness level.
No kettlebell experience required.
Meet at the grassy area next to Mitchells.
Space is limited - please register ahead of time.
Good to know
Highlights
- 1 hour
- all ages
- In person
- Free parking
- Doors at 9:45 AM
Refund Policy
Location
Van Aken District
3441 Tuttle Road
Shaker Heights, OH 44122
How do you want to get there?
