Katonah Yoga - IN PERSON
Katonah Yoga with Maggie
By Breathing Room
Location
Breathing Room
1708 Lincoln Avenue Alameda, CA 94501Refund Policy
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Eventbrite's fee is nonrefundable.
Katonah Yoga with Maggie
Breathing Room
1708 Lincoln Avenue Alameda, CA 94501Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over forty years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.
Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight. Disciplined techniques are organized for revelation through revolutions.