Jyoti Yoga - Spring into Summer Balancing Series

Jyoti Yoga - Spring into Summer Balancing Series

Join us for a Spring into Summer Balancing Yoga Series and learn how your yoga practice and keep your body, mind and spirit in balance.

By Julia Abramova, Jyoti Yoga & Healing

Select date and time

Thursday, June 20 · 6:30 - 7:30pm EDT

Location

Jyoti Yoga & Healing

333 Valley Brook Avenue Lyndhurst, NJ 07071

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About this event

As we step into Pitta Season (Summer) learn how your yoga practice can keep you in balance. Join us for a 6 class series and learn how your yoga practice can keep you in balance through this delicate time.

Jyoti Yoga is an open level vinyasa class that incorporates intelligent season appropriate sequences, mudras, pranayama, meditation and sound healing practices to promote balancing of body, mind and spirit.

This is both online and in person class. You will receive a zoom link 30 minutes before each class. Drop in registrations available. Drop in ticket sales end 1 hour before class start time. Classes are recorded and are available for 7 days after each live session.

*** We have 8 spots in person and the rest will be on zoom. ***

Jyoti = Light

Organized by

Julia Abramova, Jyoti Yoga & Healing

As an executive, Julia always looked to find inner balance and peace. Thus began her yoga journey in 2007 and  became a certified yoga teacher in 2012.

Soon after beginning her yoga teaching career, Julia realized that there was a need to work with students on a more individual basis in order to help them find peace and balance within their bodies. This desire to help led to further studies in: prenatal yoga, The Kaivalya Yoga Method and Prema Yoga Therapeutics. Julia graduated from an advanced 300 hour training at Pure Yoga as well as established herself as a Certified Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists.

Julia’s passion for learning natural healing practices brought her to Kerala Ayurveda Academy where she completed Ayurvedic Wellness Counselor program towards completion of their Ayurvedic Wellness Practitioner program.

Along with learning about the inner workings of the mind/body/spirit connection through Yoga and Ayurveda, she always had a strong connection with energy healing. She would go on to become a Reiki Master in the Usui lineage, and a certified Sound Healing Practitioner and Teacher through the Atma Buti Sound and Vibrational School.

Julia strongly believes that we are all capable of healing ourselves. Through her dedication to her students and a holistic approach Julia serves as a catalyst that ignites the healing fire within.

$20 – $108