Join us for a 2-hour donation-based Juneteenth celebration focused on holistic wellness and inner liberation. We'll start with grounding meditation, flow into restorative yoga, and then explore themes of liberation and self-care through journaling. The event concludes with a community conversation and some exciting giveaways.
Mats are provided but bring a journal and pen. No prior experience is needed; just come with an open heart. Let's honor Juneteenth by nourishing the soul and building community.
Leading the meditation and yoga segments is Keona Gardner. With over a decade of yoga practice, she earned her 200-hour Hatha Yoga Teaching Certification in India in 2023. Connect with Keona on Instagram at @Kee.gardner or via email at youaresafeandseen@gmail.com. Lacey Saucer will guide the journaling and group conversation. She has over four years of experience as a clinical mental health counselor. Connect with Lacey on LinkedIn at https://www.linkedin.com/in/lacey-saucer-455a6192/.
