Jun 9th Brunch N' Punch™
Connect with women looking to lift each other up and kick a little butt with our self-defense for women by women! No experience needed.
Date and time
Location
Krav Oz
20300 Seneca Meadows Parkway Ste #110 Germantown, MD 20876Refund Policy
About this event
Organized by
StrongHER® was founded in 2021 with a rebellious spirit and a big dream of helping every woman and girl uncover and rediscover their strength from the inside out. Our goal is to connect women & girls everywhere through specialized mental health therapy and coaching, educational support groups, and self-defense training. We believe that women thrive with connection and camaraderie. We also believe that where you have been does not determine where you can go and what you will achieve. We believe in reclaiming our stories together, through proactive and preventative emotional, mental, and physical fitness. We believe in holistic healing through traumas and rewriting our narratives by becoming StrongHER® inside and out. We believe that TogetHER we are StrongHER®!
The Founder of The StrongHER® Initiative is a licensed mental health therapist, a Fit to Fight® Black Belt Defensive Options Instructor, Brazilian Jiu Jitsu Blue Belt, Yoga Instructor and Certified Personal Trainer at Krav OzChantell Prestcott-Hollander uses her unique background in both mental health and fighting to help women uncover strength inside and out through carefully planned events that will allow women to connect with others and uncover their fighting spirit both physically and mentally. Chantell's unique background also serves also to inform best practices and research when discussing the emotional and psychological responses in a self-defense scenario and to help participants understand the predatory mindset.