Journeying Through Journalling (For 13 to 18 Yr Olds) - GS20250719ICS

Brahm Centre 百仁中心

Exclusively for Youth aged 13 to 18 years old.

grovve (*SCAPE)

Youth Circle

We offer a safe space for young people to build confidence, make friends, and develop life skills - promoting teamwork, creativity, and personal growth while encouraging healthy choices and a sense of community and belonging.

This event is for Youth Club Members between the ages of 13 to 18 years old. WHAT? Feeling the pressure? Is life moving too fast? Need a break?  Join us for a fun and creative workshop where you’ll explore journaling (not just on pen and paper 📝😱) to boost your mental well-being! Learn how to express yourself, reduce stress, and enjoy the present moment over two relaxing sessions.  Take a breath and join us for a fun, hands-on workshop where you’ll: ✏️ Journal to untangle thoughts &amp; reflect (no rules, just you!) 🎨 Sculpt clay to relax and express yourself 💡 Leave with tools to keep the calm going This workshop allows participants to:  <ul><li>Discover simple practices to stay grounded </li></ul><ul><li>Understand yourself better with guided prompts </li></ul><ul><li>Express your thoughts through art &amp; words </li></ul><ul><li>Have fun!! </li></ul> WHEN?Session1: Saturday, 19 Jul 2025, 1pm-3pm Session 2: Saturday, 26 Jul 2025, 1pm-3pm  WHERE?grovve (*SCAPE)2 Orchard Link, #04-06, Singapore 237978 All materials will be provided:<ul><li>Notebook</li><li>pens</li><li>markers</li><li>stickers</li><li>air-dry clay </li></ul>

FEE (Non-Refundable)For 1 Youth Club Member: $5SUBSIDY for Members of Brahm Centre Youth Club.Join as a member at <a href="https://brahmcentre.my.site.com/YouthClub/s" title="https://brahmcentre.my.site.com/YouthClub/s" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://brahmcentre.my.site.com/YouthClub/s</a>. There is no membership fee to join.For 1 NON-Youth Club Member: $10Enquiries:Please contact the Youth Care Team via call / Whatsapp 88664811 or email <a href="mailto:youthcare@brahmcentre.com" title="mailto:youthcare@brahmcentre.com" target="_blank" rel="nofollow noopener noreferrer">youthcare@brahmcentre.com</a>

Trainer Bio:This activity is organised by students from the Interact Club of Sembawang, passionate about creating safe spaces for youth mental health and opportunities for youth to express themselves!