JourneyDance™: Sensual Embodiment

Join us for JourneyDance: Sensual Embodiment, an immersive experience where we slow down to actually feel what's alive in our bodies.. This sacred ceremonial space offers a self-empowered, non-judgmental space for you to explore and release inner tension, by being with, witnessing what's calling for attention, calling to be centered, we create space, space to breathe, and space to receive.

What to Expect:

• Grounding Practices: We’ll begin with exercises to center yourself in the present moment, connecting with your breath and body.
• Guided Movement: Through gentle prompts, you’ll be invited to move freely, expressing your emotions without fear or inhibition.
• Connection Exercises: Experience heart-centered activities designed to deepen your connection with yourself and others in the group.
• Integration: The session will conclude with grounding techniques, allowing you to reflect on your experience and integrate the emotional shifts from the dance.

This is your time to feel, embody, and heal, while being fully supported in a held container of a respectful environment. No dance experience is needed—just come as you are, with an open mind and willingness to be with your tender heart.

Whether you’re looking to release pent up stress, tap into your creative energy, or simply feel more connected, this class welcomes you exactly as you are.

Substance-Free Space: Please refrain from consuming any recreational drugs or alcohol prior to the event. It is essential to attend the session substance-free.

Outdoor Shoe-Free Space: We will be barefoot (or indoor dance shoes okay).

Fragrance Free Space: Please refrain from wearing perfume or strong scents.

Tickets at the door: $45