Journaling Workshop

When I think of journaling, two quotes come to mind.

"Life isn't about finding yourself. Life is about creating yourself.” - George Bernard Shaw

“Which emotion do you enjoy most? Design your life around that.” - Thomas Merton

Journaling provides an outlet to create and design our life. A whole new world to explore opens up when we begin to organize and prioritize our lives through the practice of writing. But what do we write about? How do we go about it? Better yet, why write at all? Or, what if someone reads it? Journaling isn’t necessarily a diary.

I’ll demonstrate how to liven up a journal, creating more purpose and meaning to your everyday encounters. Journaling need not be cumbersome or clumsy. Writing can be meaningful and enlightening, enticing you to sculpt and define exactly what’s important to you. You decide what story to tell, if you tell one at all.