Journaling & Resilience for Mothers/Caregivers: Rare Disease

Journaling & Resilience for Mothers/Caregivers: Rare Disease

Writing & self-care for mothers/caregivers of children with rare conditions. Confidential. Healing. Welcoming. Realistic Self-Care in 5 min

By Pamela Alma Weymouth - Mighty Humans Big and Small

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Online

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About this event

How do you navigate the challenge of raising a child with a medical condition during these challenging times?

Using easy journal writing prompts, mini meditations, and the science-based tools of mindfulness—you will learn how to boost your resilience and better cope with the extraordinary challenge of raising a child with a rare condition.

You don’t have to do it alone! Drop in as you can, or come weekly for best results

Bring a pen, a notebook or journal and yourself. Pajamas and messy houses welcome. This is a warm and welcoming group. No writing experience necessary.

Confidential. Nurturing. Warm and welcoming group of amazing humans.

Note: this group is for mothers/caregivers of children with RARE conditions (children of all ages)

For more details go to www.mightyhumanscoach.com

Student Testimonial:

"You have started to mend this broken heart of mine and give me the ability to really see how truly strong and courageous I can be. You have connected me to amazing Rare moms that I can talk to and feel this rare kinship with.”—Rare Mother

Being a Rare Mom is hard! Finding community, friendships and the space to carve out five minutes a day for your own healing can make it easier to cope with all the storms you are facing. Drop in to this welcoming and safe group and you will come out feeling stronger and more resilient!

Organized by

Social worker, writer, teacher, Pamela uses the science of gratitude and mindfulness together with writing, sharing and nurturing guidance to teach rare mothers and caregivers how to put on their own oxygen mask first. Educated at Princeton University, The Hunter School of Social Work and University of San Francisco, Pamela brings together writing, tools of resilience and science-based self-care practices to empower caregivers to be more grounded so they can better cope with the challenges of raising a rare child. She also offers a program in Fearless Pokes: Mastering Needle Fear from vaccines to blood draws to most pokes. Her class in Journaling & resilience can be adapted for various populations.

$0 – $40