Journaling & Resilience for Mothers/Caregivers: Rare Disease
Writing & self-care for mothers/caregivers of children with rare conditions. Confidential. Healing. Welcoming. Realistic Self-Care in 5 min
Location
Online
Refund Policy
About this event
Organized by
Social worker, writer, teacher, Pamela uses the science of gratitude and mindfulness together with writing, sharing and nurturing guidance to teach rare mothers and caregivers how to put on their own oxygen mask first. Educated at Princeton University, The Hunter School of Social Work and University of San Francisco, Pamela brings together writing, tools of resilience and science-based self-care practices to empower caregivers to be more grounded so they can better cope with the challenges of raising a rare child. She also offers a program in Fearless Pokes: Mastering Needle Fear from vaccines to blood draws to most pokes. Her class in Journaling & resilience can be adapted for various populations.