Journaling & Art Therapy

Does sponge painting & writing sound relaxing? If yes, join us! We go over prose poetry examples with a different prompt each day.

• Free form & prose poetry
• Sponge painting
• Learn to make non-toxic DIY paint

Not confident with art? Sponge painting is a fun and relaxing way to start painting beautiful and vibrant colors. We will go over writing prose to go along with your sponge painting.