Are meetings recorded?

No, no meetings will be recorded by hosts or participants.

Are meetings confidential?

Yes - it is kindly requested that what is shared within the group, stays within the group. In the event a facilitator has a concern about serious risk of harm to self or others, they reserve the right to breach confidentiality to ensure the safety of the individual/s concerned.

What happens if I feel really overwhelmed?

To ensure everyone feels as comfortable as possible, we have a separate break-out room for anyone who may want to take a moment away from the group. You're also welcome to leave the meeting at any point, we just ask you to let a facilitator know that you are leaving via the chat so we are aware.