Inversions Workshop

Each week, we have events at our Bushwick and Ridgewood studios in Brooklyn. Most focus on community, yoga, spirituality, health, and craft.Check out upcoming Bushwick eventshere.Check out upcoming Ridgewood eventshere.

Daya Yoga

Daya Bushwick

<p>Inversions Workshop #3 is the third in a series exploring the foundations of going upside down, building strength, confidence, and body awareness in a supportive way. You’ll break down key elements like alignment, core engagement, and safe entry and exit, with options for all levels. More inversion workshops to come this summer.</p>

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Inversions Workshop

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Inversions Workshop

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