Overview
Grounding slow flow with meditation, breathwork & intuitive movement—linking breath to body as you move, flow & reconnect. PAY WHAT YOU CAN
This gentle practice invites you to slow down, listen inward, calm the nervous system, and move in a way that feels supportive for your body. Come as you are and allow your breath, body, and intuition to guide you.
PAY WHAT YOU CAN
Good to know
Highlights
- In person
Refund Policy
Refunds up to 7 days before event
Location
Frequency Wellness Space
34 Elton Street
#Suite 103 Rochester, NY 14607
How do you want to get there?
Frequently asked questions
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