Introduction to Mindfulness

Actions and Detail Panel

Sales Ended

Event Information

Share this event

Date and time

Location

Location

King County International Airport/Boeing Field

7277 Perimeter Road South

Rm.110

Seattle, WA 98108

View Map

Event description

Description

In this workshop we will review the various aspects of mindfulness practice, the ways mindfulness can help reduce stress, reactivity and burnout, and the science that supports the practices. The workshop includes hands-on learning of several simple but effective mindfulness practices that participants can put to use in their lives right away

Date and time

Location

King County International Airport/Boeing Field

7277 Perimeter Road South

Rm.110

Seattle, WA 98108

View Map

Organizer King County Learning and Development

Organizer of Introduction to Mindfulness

All course offerings are for employees of King County government unless otherwise noted.

Save This Event

Event Saved