Introduction to Mindfulness Meditation for Stress Reduction

Introduction to Mindfulness Meditation for Stress Reduction

Learn how to calm your mind and reduce stress through mindfulness meditation in this interactive workshop!

Date and time

Thursday, May 2 · 10am - 1pm CET

Location

Khzema, Avenue Khezama, Sousse, Tunisia

Avenue Khezama Sousse, Gouvernorat de Sousse Tunisia

About this event

Welcome to our event, Introduction to Mindfulness Meditation for Stress Reduction! Join us in person at Khzema, Avenue Khezama, Sousse, Tunisia for a transformative experience. Learn how to cultivate mindfulness to reduce stress and enhance your well-being. Discover the power of being present in the moment and techniques to calm your mind. This event is perfect for beginners looking to explore the benefits of mindfulness meditation. Don't miss out on this opportunity to start your journey towards a more peaceful and centered life!

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