Introduction to Mindfulness Based Stress Reduction (MBSR) (Zoom Meeting)

OMA events highlight different holistic practitioners and experts, inviting them to share their knowledge and skills with attendees. Topics are varied, but all relate to Mind-Body-Spirit wellness. OMA events offer an opportunity for attendees to begin or continue their journey with personal wellness.

OMA Center for Mind, Body and Spirit

Explore how the practice of MBSR can treat conditions from chronic pain to anxiety with Bonnie Weiss, owner of The School of Mindful Arts