Introduction to Meditation
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Introduction to Meditation

White Deer InnovationNewton, NJ
oct. 8 , 2025 at 18:00 EDT
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Mindful Breathing Meditation builds awareness and self-control, easing stress and anxiety while enhancing clarity, resilience, and balance.

Mindful Breathing Meditation builds awareness and self-control, easing stress and anxiety while enhancing clarity, resilience, and balance.

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oct. 8 · 18:00 EDT