Introduction to Grief Yoga & The Grief Recovery Method
Join us for a unique experience blending yoga and grief recovery methods to navigate through challenging emotions.
💔 Feeling stuck in grief?
Grief can feel isolating, but you don’t have to go through it alone. This supportive workshop offers two proven pathways to healing:
✨ Grief Yoga – A gentle practice of movement, breath, and sound that helps release pain and reconnect with love and empowerment.
✨ The Grief Recovery Method – An evidence-based program that challenges myths, uncovers what keeps us stuck (STERBs), and provides the steps needed for lasting recovery.
🧘 What You’ll Experience:
- A 60-minute Grief Yoga practice introducing the Cycle of Compassionate Transformation
- Insights into the myths of grief and the behaviors that keep us from healing
- An introduction to the Grief Recovery Method’s steps for true recovery
- Connection with others who understand what you’re going through
💌 Join Us
This workshop is open to anyone grieving one or more of 43 losses we humans experience, and who are seeking safe, healthy ways to heal.
📞 Questions? Call Marise at 406-219-5600
"Healing requires movement." – Paul Denniston
Join us for a unique experience blending yoga and grief recovery methods to navigate through challenging emotions.
💔 Feeling stuck in grief?
Grief can feel isolating, but you don’t have to go through it alone. This supportive workshop offers two proven pathways to healing:
✨ Grief Yoga – A gentle practice of movement, breath, and sound that helps release pain and reconnect with love and empowerment.
✨ The Grief Recovery Method – An evidence-based program that challenges myths, uncovers what keeps us stuck (STERBs), and provides the steps needed for lasting recovery.
🧘 What You’ll Experience:
- A 60-minute Grief Yoga practice introducing the Cycle of Compassionate Transformation
- Insights into the myths of grief and the behaviors that keep us from healing
- An introduction to the Grief Recovery Method’s steps for true recovery
- Connection with others who understand what you’re going through
💌 Join Us
This workshop is open to anyone grieving one or more of 43 losses we humans experience, and who are seeking safe, healthy ways to heal.
📞 Questions? Call Marise at 406-219-5600
"Healing requires movement." – Paul Denniston