Intro to Roots Wine is a dynamic and creative pole dance class designed for beginners, those new to choreography, and for experienced dancers looking to refine fundamentals. This class focuses on building foundational pole skills while introducing you to the art of creating smooth, flowing routines to reggae music. You'll learn how to connect movements, work on transitions and develop body awareness in a fun and supportive environment. Whether you are looking to build confidence, improve strength, or express yourself through dance, this class is for you. No prior experience necessary.
What to expect: conditioning and flexibility exercises, basic pole techniques and movements, transitions and a short choreo + freestyle.
Please arrive 15 minutes prior to start of class.
What to bring: Socks, kneepads (highly recommended), water, tripod (to record your journey if desired).
