Intro to Fitness Equipment

Are you looking for guidance in the weight room? Come learn the basics of the fitness equipment, including our new TRX system, and get a proper workout. All are welcome to join!

*Participants must have an NYC Parks Recreation Center Membership. For more information about recreation center memberships, please visit https://www.nycgovparks.org/programs/recreation-centers/membership or call Fort Hamilton Recreation Center at (718) 439-4295.*