Interwoven: Silk Aerials - The beauty of movement

Interwoven - Silk Aerials

Come fly with us!

Special Operations Spouses are invited to summon their courage and step out of their comfort zone during the Interwoven Silk Aerials program. This activity requires courage and bravery as the participants are introduced to the basics of flying on silks! You will learn how to use leverage, gravity and momentum to find balance and stability in the fabric. These skills can transfer over to many other apparatus if you decide to make this activity a future recreational tool for self-care. This activity will also teach proper shoulder placement while hanging, basic climbing, foot locks, straddle inversions and hip locks.

This time spent with TheStation Foundation emphasizes the value of healthy life balance. Placing our well-being on the calendar requires us to say “no” to other important aspects of our lives, and saying “no” is not easy to do. However, this placeholder on our calendars is the first step in setting limits. Identifying our needs as a priority helps us breathe into the boundaries established and thrive in life's adversities.

Participants are invited to embrace the opportunity to challenge themselves both physically and mentally at Dragonfly Aerials. The aerial component gives a total body cardio workout that leverages gravity and body weight.

New to Interwoven events with The Station? Welcome! Please note that our OutStation Facilitator, Teah Fagins, will be in contact with you to share our mission and confirm your Special Operations Forces affiliation.

Tuesday, May 14, 2024

10:30 - 10:45 AM - Arrival,Check In, Waiver Signing

10:45 - 11:45 AM - Instruction and Activity

11:45 - 12:15 PM - Discussion and Refreshments

12:15 PM - End of Event

Event Details:

• All abilities welcome; no experience necessary.
• Please wear comfortable athletic shoes and workout clothing.

Additionally, please note that childcare is not available for this event, and children may not attend. Thank you for respecting this policy as it ensures a space free of distractions for the attendees.

Please invite a friend within the Special Operations Community who is new to The Station to follow us on Eventbrite and join us for future events.

This is a first come first serve event with a maximum capacity of 12 attendees. We kindly request a cancellation notice no less than 48 hours prior to the event. Thank you for your consideration. If you need to cancel text or call Teah Fagins at 404-641-4228.

Please review The Station Foundation's Agreement prior to registering. By completing registration for Interwoven:Silk Aerials - The beauty of movement, May 14th, 2024 you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.