Intention Setting Workshop

Dr. Ellen is a psychologist, registered dietitian, national board-certified health and wellness coach, Reiki Master, radio show/podcast host, and mindful self-compassion teacher. Known as The Midlife Whisperer™, she helps women have the energy, confidence, and clarity to make their next chapter their best chapter.A bestselling, award winning author, inspirational speaker, and expert on women’s well-being, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted inPsychology Today, Forbes,andEating Well. She has written forSELF, Better Homes & GardensandGood Housekeeping.Her latest book isRock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!She brings over 30 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner Ken and her tree-climbing Border Collie Rosie.

Dr. Ellen, The Midlife Whisperer™

Learn what intention setting is  & how to use intentions to create actionable goals  so you feel confident & motivated to Rock Your New Year

Have you been thinking now is THE time to set up your 2023 resolution to lose weight/get more energized/start dating/find your purpose/make more money...?Or maybe you have done the resolution thing before, but then by January 14th you have already abandoned your resolution/word/commitment?I get it; so many of my clients say the same thing! And here’s what I want you to know:When done right, intention setting is empowering and more powerful than New Year&#x27;s resolutions.That’s why I’m offering this FREE and informative interactive workshop where you will learn:<ul><li>What intention setting is and why it is more powerful than setting resolutions</li><li>How to use your intention to create actionable goals and affirmations</li><li>Why shifting your mindset and vibration will help you “rock your new year”</li></ul>After this workshop you will feel:<ul><li>Confident around setting SMART goals that will enable you to Rock Your Midlife</li></ul><ul><li>Connected to your desires and purpose for 2023</li></ul><ul><li>Motivated to &quot;rock your new year&quot;</li></ul>Oh, and because I am all about FUN, be prepared to laugh a little and maybe walk away with a new friend to help you stay accountable!Plus, everyone who comes live and stays until the end will be receiving a FREE digital copy of my book, “Rock Your Midlife”....and maybe another surprise gift!This training will be held on Zoom. The link will be sent out 12 hours prior to the start of the event.Got a question about the training? Head over to my <a href="https://www.instagram.com/the_midlife_whisperer/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Instagram</a> and send me a DM.

Intention Setting Workshop

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Intention Setting Workshop

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