Information session to Art of Living Part-1 program/SKY Breath Meditation

Discover the power of your breath to relieve stress, ease anxiety and experience inner peace in a free interactive online session.

By Sowmya

Location

Online

About this event

Have questions about Body, Mind & Relaxation, Stress Management?

Join our free 60 mins intro session to The Art of Living Program.

In this informative, interative session we will cover:

  • About the tendencies of mind, mind-breath connection and better ways to manage stress.
  • Experience a calming breathing teachnique and guided meditation.
  • About the benefits of SKY Breath Medittaion/ Sudarshan Kriya, a powerful evidence based breath based meditation technique.


Sign up for free!

Question? contact: Sowmya. 226.582.6067/ sowmya.kadaveru@artofliving.org

Science Backed. From Harvard to Yale, SKY is bringing peace to millions!

Check out What Yale and Harvard have to say about our signature technique “SKY Breath Meditation”.

Organized by

Art of Living teacher and Sri Sri Yoga teacher