Info Session: How to Maintain Muscle Mass

Info Session: How to Maintain Muscle Mass

It's never too early, or too late, to improve your muscle health. Join us at Natural Grocers to learn how!

By Flagship Health

Date and time

Friday, May 2 · 1 - 2pm MDT

Location

7298 N Academy Blvd

7298 North Academy Boulevard Colorado Springs, CO 80920

About this event

  • Event lasts 1 hour

It's never too early, or too late to improve your muscle health -- and your overall health! After age 30, we can lose 3 to 8 percent of our muscle mass each decade. In this information session, we'll show you how to maintain muscle mass with key foods and supplements recommended by scientific research. Stay strong and muscle on!

This event is in collaboration with Natural Grocers and Sarah Lucero, who will be in attendance to answer questions about Medicare.

Tags

Organized by

Flagship Health

Each week, we host health and social events at our clinic, and we participate in events throughout our communities.

These events are a great way to meet the Flagship staff, learn how to improve your health, and enjoy the company of fellow seniors and veterans.

Events are at no cost. Check out our upcoming events in your community.