Infinite Breathwork Experience

Infinite Breathwork Experience

Vanessa and Shelly, both passionate and experienced breathwork practitioners, are thrilled to guide you on an unforgettable journey of breathwork exploration.

Have you ever wondered why certain recurring themes persist in your life? Why do you find yourself repeatedly encountering painful circumstances or attracting similar relationship dynamics?

Well, there is an answer, and we have a solution for you.

In this transformative event, you will learn the art of expanding your breath and embracing conscious connected breathing to harness your life force energy. Through this technique, you can release cellular memories, rewire your brain, and co-create with divine intelligence. This event offers a safe and supportive space where you can delve into your subconscious mind and heal the wounds of the past.

By participating in these Breathwork experiences, you can expect to leave feeling more alive, empowered, and ready to let go of the limiting beliefs that have keep you stuck.

Why this method works

The subconscious mind plays a significant role, functioning about ninety percent of the time. It continuously replays old stories, narratives, and beliefs that were formed during our developmental years. The mind's intention is to keep us safe by perpetuating these limited belief programs, hoping to avoid past painful experiences. However, the truth is that this approach only reinforces those negative patterns.

But fear not, as there is a way to expand the remaining ten percent of your operating system. By aligning your thoughts with your authentic self-expression and letting go of limiting beliefs, you can step into your power. And the key lies in harnessing the power of your breath and consciously creating circumstances that resonate with your divine nature.

What to Expect

During this four-hour workshop, you will learn the art of Breath. Discover how the way you breathe is in direct correlation with how you live your life.

Engage in a transformative exploration of your core belief systems through the practice of Authentic Relating—a group meditation process that fosters genuine connections.

Participate in a 45-minute breathwork experience, which is the gateway to your subconscious mind. Here, you'll liberate entrenched patterns, release cellular traumas and rewire neural pathways.

Integrate your experience and receive support, feedback, and the sense of belonging within our connected community.

Location 

Studio Time Out: 6001 Lyndale Ave So, Minneapolis, Mn, 55419

Prepare

Please refrain from eating a big meal 2 hours before the event

What to Bring

Yoga mat, blanket - anything needed to feel comfortable laying on the floor, water bottle, journal ,snack, and an open mind