Welcome to Inferno Hot Pilates for Seniors! Join us for a fun and challenging workout specifically designed for seniors looking to improve their strength, flexibility, and overall well-being. This in-person event will take place at Hot Yoga Naperville at 11:15 am
Get ready to sweat and feel the burn as you engage in a series of Pilates exercises that will help you tone your muscles and increase your stamina. Our experienced instructors will guide you through each movement, ensuring that you get the most out of your workout while staying safe and comfortable.
Don't miss this opportunity to boost your fitness levels and connect with other like-minded seniors in a supportive and encouraging environment. Whether you're new to Pilates or a seasoned pro, this event is perfect for anyone looking to stay active and healthy. Sign up now and get ready to experience the benefits of Inferno Hot Pilates for Seniors!
