Indoor/Rooftop Circuit Workout in Astoria, Queens, NYC

Indoor/Rooftop Circuit Workout in Astoria, Queens, NYC

Mind, Body, and Goals! Shape Up With Ola! Book your 1 hr total body workout sesh!

By Ola

Select date and time

Friday, November 1 · 7 - 8pm EDT

Location

Astoria

Astoria Queens, NY

Refund Policy

No Refunds

About this event

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a beginner and need to learn proper form or know your way around the gym and you're looking for a challenge- this class is for you! Come engage in exercises that target all muscle groups as well as get your heart pumping.

Frequently asked questions

What do I need to bring?

Water bottle + towel + mat.

How long is the workout class?

5 min warm up, 50 min circuit and 5 min cool down= 1 hour altogether. Choose your power workout hour that suits your availability. I'm available weekdays (lunchtime/evenings) and some weekends. Exact address will be provided once ticket is purchased. Please message me if you have any questions.

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