bringing meditation in your daily routine and discover your infinite inner potential
Tuesdays at 7:30pm
SAT & SUN at 11 am
Address
37138 Niles Blvd, Fremont, CA 94536
Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, calmness, peace of mind, overall sense of well-being and better health in general.
Benefits of Sahaja Yoga Meditation
- Reduces Stress, anxiety and fear.
- Improves creativity and grasping power.
- Builds up self-motivation, self-dignity and self-confidence.
- Enjoy a peaceful & calm state of mind.
- Provides natural cure from various addictions.
- Improves overall Health in general and strengthen your immune system.
more info at
www.sahajayoga.org
www.sfbaymeditation.org
Our classes are always free.
