Immune Boost Yoga (Two Dates)

The Movement Loft

Boost immunity with gentle movement and warm immune boosting tea and honey, part of our Winter Wellness Series

This gentle yoga 60-minute yoga class is designed to boost immunity by calming the nervous system and reducing stress hormones that compromise the immune system. We will practice posed to stimulate the lymphatic system and bring blood flood to vital organs.Class also includes immune boosting tea with natural clover honey and vitamin C booster.Choose from two dates:Sunday, November 29 at 12pm (both in-studio and at-home options available)Sunday, December 20 at 1pm (both in-studio and at-home options available)

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Immune Boost Yoga (Two Dates)

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Immune Boost Yoga (Two Dates)

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