Thursday, June 20

IH4WELL LUNCH & LEARN

Join us for a fun evening of food and knowledge sharing at our "LUNCH & LEARN" every third Thursday!

By Integrity Health for Wellness

Select date and time

Thursday, June 20 · 12:30 - 1:30pm EDT

Location

8100 Old Mallard Creek Rd

8100 Old Mallard Creek Road Charlotte, NC 28262

About this event

1 hour

MONTHLY LUNCH & LEARN

Hey there! Join us for a fun and informative Lunch & Learn event happening EVERY third Thursday at 1230pm EST. The event will be held at 8100 Old Mallard Creek Rd. Come hungry and ready to learn! Each month will be filled with various health topics, and will allow you the chance to talk to a health professional up close and personal about any health related questions. Our topics will rotate monthly

This event is FREE and open to the public. Don't miss out on the chance to learn more about your health!!

LUNCH & LEARN TOPICS

Feb- Communication with others- LARA method
March- Spring Asthma/Allergies- how to treat and triggers (applies to Fall as well)
April- High Cholesterol- Who, what, when, where, why-High Cholesterol-CAD (Coronary Artery Disease- who what when where and why
May: HTN A silent killer- dialysis (Afib, arrhythmias and alcohol, AAA, - *over 40 EKG)
June: Common skin conditions and skin cancer, annual skin checks, SPF, ticks
July: Benefits of adult swim lessons, dry drowning,
August: Annual Physicals- x Preventative health
September: Mental Health Awareness- GAD and PHQ-9 screening, SAAD, therapy benefits
October: Breast Cancer Awareness, Testicular Cancer Awareness
November: Type 2 Diabetes and holiday eating with moderation

Integrity Health for Wellness is a full service primary care office that provides Family Wellness Care in the North Charlotte area. Look no further for your primary care provider. Book an appointment today to meet our staff and plan for a healthier 2024 and beyond.

Website: www.IH4well.com or call 704-412-2802

Make sure you stay up to date for all upcoming events happening with Integrity Health For Wellness. We love new faces 💙

Be sure to follow us @ih4well

Frequently asked questions

Do you have to have a YMCA membership to attend?

No you do not. This is a public event

How would we know where you all are located?

We will warmly greet you in the lobby or ask a member of the front desk

Will you have dietary specific meals?

Please let us know if you have any food allergies prior to the class

Are children welcomed?

Children are welcomed to attend. However lunch will only be provided for registered attendees 18+

Am I allowed to take more than one meal?

We will have only the allotted amount per registered attendee

Organized by

Integrity Health for Wellness

At Integrity Health for Wellness we hosts events that focus on improving the health of real people with real health conditions. Our goal of increasing the health knowledge of our patients, in the hope that this information will extend to the family members and social contacts and by in large improve the collective health of Charlotte,NC, North Carolina and have the opportunity to positively effect national health outcomes.