IFS from the Inside Out: Parts Exploration and Constellation

Explore your inner world through parts work and constellations at our IFS event - uncovering your true self from the inside out!

Date and time

Monday, May 12 · 6:30 - 8:30pm PDT

Location

Leucadia

You will receive it when you register Encinitas, CA 92024

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours

IFS from the Inside Out: Parts Exploration and Constellation

Date: Mon, May 12, 2025

Time: 6:30 PM

Location: Leucadia

Join us for a deep dive into Internal Family Systems (IFS) practices! This event will focus on exploring different parts of ourselves and how they impact our daily lives, while connecting with our inner wisdom and guidance. Through guided exercises and group discussions, you'll learn how to identify and work with your inner parts to achieve greater self-awareness and presence in your daily life.

Whether you're new to IFS or have some experience with it, this event is a great opportunity to connect with like-minded individuals and gain valuable insights into your own inner world. Don't miss out on this chance to explore your internal landscape and create positive change from the inside out!

What to Expect:

• Grounding & Self-energy practices

• An intro to Parts, Self and the IFS model

• Guided meditation to connect with your system

• Group sharing & reflection

• A live IFS parts constellation demo

Frequently asked questions

Where in Leucadia will the event take place?

You will be sent the address of the private residence as well as parking information after you register.

Do I need to bring anything?

Just your curiosity. If we do a writing exercise then materials will be provided, though you are welcome to bring your own journal.

Is this group therapy?

While you may experience therapeutic effects from participating, this is not group therapy. This falls in the category of personal development rather than therapy. I am not a licensed therapist.