I Thrive: A Self-Care Sunday Meetup for Women
Event Information
Description
This is for the woman who is ready to put herself first, understanding that she must give herself love, care, support and healing before she can capably, successfully and completely give it to others.
I Thrive is an affirmation, a commitment to applying practical self-care regimens that motivate women to make themselves a priority.
Meetups include interactive wellness activities, demonstrations and resources, and tips and how-to’s that focus on whole living practices like mindfulness, yoga, personal affirmations, clean eating, meal prep, journaling, goal-setting/organization and so much more.
This Month's Self-Care Topics:
- How to Write Personal Affirmations
- Learning Exercises & Techniques for Mindfulness Practice
I Thrive is an opportunity to…
- Meet & bond with other women who are just as committed to self-care breakthroughs and transformations.
- Receive encouragement and guidance that helps your daily practice.
- Know you’re not alone on this path. We’re all figuring this self-love thing out together!
- Be in a sacred space that honors vulnerability, and provides preparation and rejuvenation for the upcoming week.
- Dig in and give yourself the love you deserve, the necessary and invaluable me-time that feeds the mind, body and soul.
Life is all about balance, and to maintain balance we must be intentional about giving ourselves what we need to have it. So, we're building an “I Thrive Tribe” who enjoys the process and celebrates the progress.
Meetups are held the last Sunday of every month and are only $12 per person.
Join us Sunday, July 30, 12pm - 3pm to learn how to create your own personal affirmations and to learn exercises and techniques for mindfulness practice.
*All materials included. However, we do ask that you bring your own yoga mat and a journal. Please dress comfortably. Workout or casual attire is recommended for this workshop.
Organizer The Phoenix Rising Collective
Organizer of I Thrive: A Self-Care Sunday Meetup for Women
Ayanna Jordan is founder of The Phoenix Rising Collective. She is a personal and professional development coach, speaker, and self-care advocate developing and facilitating dynamic women-centered workshops and coaching services that focus on how putting self-love into action can transform your life. Her interactive approach inspires action and creates a non-judgmental, safe space for women to genuinely explore and express their personal and professional goals while gaining support and sisterhood from others who've also made a commitment to sustaining self-love.
Learn more about Ayanna HERE.
About The Phoenix Rising Collective
The Phoenix Rising Collective provides self-care workshops and heart-centered personal and professional development coaching and resources that inspire women to be self-love in action.
Learn more about The Phoenix Rising Collective HERE.
